Bad News Fatigue!

Listening to my favorite radio station today, a conversation around Bad News Fatigue suggested that we are so overloaded by bad news from every source and so often that we have become not only Bad News Fatigued but also less compassionate and caring as a means of self-preservation. Can we do anything to shield ourselves from […]

Laugh at Yourself and the World Laughs with You.

The world is somewhat poorer after the passing of John Clarke, renowned and brilliant Satirist. Sharp of wit and tongue but a profoundly gentle and generous man with an apparent gift for making people laugh at themselves and their own situations.

WAR!! What is it Good For?!

Absolutely Nothing!! ~ Edwin Starr – Motown 1970  

Time to Switch Off?

How much time do we spend in front of screens? How much screen time is enough and, how much is too much? Are we informing ourselves, entertaining ourselves or are we doing ourselves harm by staring at ever increasing numbers and types of screens for ever increasing amounts of time?

We are what we Eat and Think…..

Just about everything we do, say and feel starts with a thought. Have you ever noticed when you’re feeling good your thoughts tend to be more positive and perhaps optimistic too? How we feel in body is evidently linked to the quality of our thoughts which, logically, determines our overall quality of life at that […]